"Yoga is the stilling of the modifications of the mind."

-From the Yoga Sutras of Patanjani 1.2 and 1.3

Tranquility Yoga

235 Littleton Road, Unit 1
Westford, MA 01886


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" I can't do Yoga – I'm not flexible enough!" This is something that potential new students often say. Because of the way Yoga has been advertised in this country over the last 25 years, most people associate it with bending your body into various pretzel shapes, or standing on your head. However, not all Yoga is like that... Add a comment

"The trouble with the Rat Race is even if you win, you're still a rat."– Lily Tomlin

I remember the first time I heard this. I was working in Boston as a research scientist at a very prestigious hospital. I had a high - powered job that I liked, but I wasn't happy. In many ways, I felt like I was on a treadmill - Add a comment