"Yoga is the stilling of the modifications of the mind."

-From the Yoga Sutras of Patanjani 1.2 and 1.3

Tranquility Yoga

235 Littleton Road, Unit 1
Westford, MA 01886


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I really enjoyed Monday's class. It was very relaxing - which is something that I needed. I am hoping to get more lasting benefits as the weeks go on. One very positive note, I injured my shoulder on Saturday at the gym and was having trouble gripping with my right hand. After the Yoga class, it was no longer bothering me. I think I must have had a pinched nerve that went away with that first pose :)