"Yoga is the stilling of the modifications of the mind."

-From the Yoga Sutras of Patanjani 1.2 and 1.3

Tranquility Yoga

235 Littleton Road, Unit 1
Westford, MA 01886


This email address is being protected from spambots. You need JavaScript enabled to view it.

Just wanted to let you know that the beginner's yoga class was excellent last night. Because I have a bad back and am usually running from one task to the next, I don't ever feel like sitting for longer than a minute. After we did our stretching last night we sat for a bit and I've never been so relaxed and comfortable just sitting.