"Yoga is the stilling of the modifications of the mind."

-From the Yoga Sutras of Patanjani 1.2 and 1.3

Tranquility Yoga

235 Littleton Road, Unit 1
Westford, MA 01886


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Thought I would check in to say that my neck and shoulder feel SO much better. If there is a shadow of anything left I believe that it is my mind telling me to be careful. Thank you so much for your time after class – I really appreciate your thoughts and your marvelous adjustment. SP