"Yoga is the stilling of the modifications of the mind."

-From the Yoga Sutras of Patanjani 1.2 and 1.3

Tranquility Yoga

235 Littleton Road, Unit 1
Westford, MA 01886


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I have seen a remarkable change in me since last year. I did a lot of shovelling several days ago.  I actually like shovelling but generally have some backache the next day.  This week for the first time I had no backache at all even after working with some pretty wet and heavy snow.  Thank you Tranquility Yoga.  DC